Key takeaways:
Coffee may lower the risk of Parkinson’s disease in some people.
If you have Parkinson’s disease, coffee may improve certain symptoms. It may also help with some of the side effects of Parkinson’s disease treatment.
Caffeine is likely an important part of the connection between coffee and Parkinson’s disease. But other substances in coffee beans appear to play a role in brain health as well.
Parkinson’s disease is a neurological condition that leads to difficulty with movement and coordination. Researchers know that certain genes and environmental exposures, like contact with chemicals and pesticides, put people at higher risk. But there’s still a lot to learn about the connection between Parkinson’s and the everyday things people eat and drink.
Coffee is a routine part of the day for many people. In fact, it’s the most widely consumed psychoactive substance. And scientists have long debated coffee’s possible benefits for brain health. So researchers have been looking at how it affects the brain and connects to Parkinson’s. It turns out that coffee may help lower the risk of getting Parkinson’s, and it may help lessen symptoms.
Parkinson’s disease affects movement, balance, and memory. It’s caused by the loss of special brain cells that produce dopamine. And it likely happens from a combination of genes and environmental exposures.
Need help getting GOCOVRI?
$20* Co-pay Assistance Program for commercially insured patients
If you don't have insurance, your insurance doesn't cover GOCOVRI,† or if you can't afford GOCOVRI, the Patient Assistance Program may help you get GOCOVRI at no cost.
*Terms and conditions apply.
†Financial and medical eligibility requirements vary by organization.
By the time symptoms appear, people with Parkinson’s disease have already lost 60% to 80% of the nerve cells that make dopamine in the substantia nigra (a part of the brain). So prevention and treatment of the condition may be part of the same process
You may be wondering if coffee can help prevent Parkinson's. Coffee has been shown to reduce the risk for developing Parkinson’s disease by some researchers. The more caffeinated coffee a person drinks, the lower the apparent risk. But, to understand the link between coffee and Parkinson’s disease, it helps to first understand some basics about the condition.
Drinking coffee won’t prevent Parkinson’s disease for everyone. But it may help to decrease the risk for some people. In one large study, men who drank more coffee and other caffeinated drinks had a lower risk of Parkinson’s disease than those who didn’t. For women, the lowest risk of Parkinson’s was in the group who drank 1 to 3 cups a day.
Researchers aren’t sure why there was a difference between men and women. But other studies suggest that caffeine and estrogen may interact with each other. This could increase the risk of Parkinson’s for women who use both caffeine and estrogen replacement.
Most studies of coffee and Parkinson’s disease focus on the effects of caffeine in the brain. But there are more than 1,000 active substances in coffee beans. Some of them have been found to improve brain health as well. And there may be a lower risk of Parkinson’s disease in people who drink tea too.
Caffeine might help prevent the loss of brain cells that make dopamine, even after symptoms of Parkinson’s disease begin. And after drinking a typical amount of coffee, people’s brain scans show a higher level of dopamine signals.
Parkinson’s disease overview: This comprehensive guide to Parkinson’s disease will help you understand more about the symptoms, causes, and treatment.
Early signs of Parkinson’s: Learn more about the subtle early symptoms of Parkinson’s and when you should seek medical attention.
Is Parkinson’s genetic? Here’s what the science says about genetics and Parkinson’s.
Some non-caffeine chemicals in coffee also help to protect brain cells from inflammation and damage. This is a benefit in treating Parkinson’s disease, but it also helps with conditions like Alzheimer’s disease.
One study showed that coffee lessened tremors for men who’d never taken medications for Parkinson’s. But for women, there wasn’t much of an effect. Other research suggests that coffee may help with swallowing and walking, but it has little effect on tremors.
Caffeine may interact with certain Parkinson's treatments to help reduce symptoms. The most common medication used to treat Parkinson’s disease is a combination of levodopa and carbidopa. Nerve cells use levodopa to make more dopamine. Carbidopa prevents the breakdown of levodopa until it gets to nerve cells in the brain. This helps with movement problems and tremors. But they don’t prevent the disease from worsening.
When people take levodopa over time, the medication itself can lead to other types of movement problems. These are involuntary movements (dyskinesia) of the face, limbs, or trunk. Coffee may decrease the risk of dyskinesia for some people who take levodopa.
And levodopa may even work a little better in people who drink coffee. That’s because caffeine blocks receptors that can lead to movement problems in Parkinson’s disease. Coffee may also help to decrease drug tolerance to levodopa. That means that people don’t have to keep taking higher doses to get the same benefits.
Some people’s hands shake a bit after drinking coffee or other types of caffeine. But the tremors that occur with Parkinson’s happen because of a different process in the body. For most people who have the condition, caffeine doesn’t really affect tremors.
Caffeine affects everyone in different ways. Some people avoid caffeine because they’re sensitive to its side effects. But by itself, having Parkinson’s disease doesn’t seem to be a reason to completely avoid caffeine.
One large study showed a lower risk for Parkinson’s disease with regular coffee, but not with decaf. Yet other research suggests that decaf may also reduce the risk. So this one is still up for debate.
Researchers don’t fully understand what causes Parkinson’s to happen. If it runs in your family, it may be especially difficult to avoid Parkinson’s disease.
But there are some ways to lower your risk of developing it — or to help you manage it better. These include:
Eat a whole-food, plant-based diet. Follow the USDA MyPlate Program.
Avoid exposure to chemicals at home and in the workplace.
Engage in exercise for balance, flexibility, strength, and aerobic fitness.
Maintain a comfortable weight.
Manage stress. Stress has been shown to increase inflammation, which can speed up neural cell loss.
Even if you live a perfectly healthy life, Parkinson’s may still develop. But being healthy may help you slow down the progression and manage Parkinson’s symptoms better.
Anything that increases inflammation can make Parkinson’s worse. Some of the most common reasons for worsening of Parkinson’s symptoms include:
Stress
Anxiety
Depression
Poor sleep
Dehydration
Eating highly processed foods
Infections or medical illnesses
The life expectancy for people with Parkinson’s disease has improved in the past decade. But people with Parkinson’s are more likely to die earlier than others due to pneumonia. Falls that cause serious injury are also life-threatening risks for people with Parkinson's.
There’s not a best breakfast when you have Parkinson’s. But a nutritious breakfast will be one with whole, minimally-processed foods. It should include some protein, carbs, and healthy fats.
A good option would be unsweetened yogurt or an egg, whole grain toast or oats, and some fresh berries. You can also add a cup of coffee for added health benefits.
Coffee may have some benefits for brain health. That may include a lower risk of developing Parkinson’s disease. And coffee may help with symptoms for those who already have the condition. Caffeine is part of the reason why. But there are other substances in coffee that also improve the health of brain cells. Coffee isn’t guaranteed to prevent or treat Parkinson’s disease. But there may be some hidden benefits to your morning cup of joe.
Ascherio, A., et al. (2001). Prospective study of caffeine consumption and risk of Parkinson's disease in men and women. Annals of Neurology.
Barnum, C. J., et al. (2012). Psychological stress as a risk factor for Parkinson's disease. The Michael J. Fox Foundation for Parkinson’s Research.
Chen, J., et al. (2020). Do caffeine and more selective adenosine A2A receptor antagonists protect against dopaminergic neurodegeneration in Parkinson's disease? Parkinsonism and Related Disorders.
Cho, B., et al. (2019). Gender-dependent effect of coffee consumption on tremor severity in de novo Parkinson’s disease. BioMed Central Neurology.
Gabbert, C., et al. (2023). Lifestyle factors and clinical severity of Parkinson’s disease. Scientific Reports.
Halli-Tierney, A. D., et al. (2020). Parkinson disease. American Family Physician.
Lee, K., et al. (2013). Neuroprotective and anti-inflammatory properties of a coffee component in the MPTP model of Parkinson’s disease. Neurotherapeutics.
Li, F. J., et al. (2012). A meta-analysis of tea drinking and risk of Parkinson's disease. The Scientific World Journal.
MedlinePlus. (2019). Parkinson's disease.
National Institute of Neurological Disorders and Stroke. (2024). Parkinson’s disease.
Parkinson Foundation of the National Capital Area. (2021). A complete Parkinson’s diet guide.
Parkinson’s Foundation. (n.d.). Diet & nutrition.
Parkinson’s Foundation. (n.d.). Dyskinesia.
Postuma, R. B., et al. (2012). Caffeine for treatment of Parkinson disease. Neurology.
Roshan, M. H. K., et al. (2016). Potential role of caffeine in the treatment of Parkinson’s disease. The Open Neurology Journal.
Ross, G. W., et al. (2000). Association of coffee and caffeine intake with the risk of Parkinson disease. JAMA.
Sonsalla, P. K., et al. (2012). Delayed caffeine treatment prevents nigral dopamine neuron loss in a progressive rat model of Parkinson’s disease. Experimental Neurology.
Tran, A., et al. (2015). The role of coffee in the therapy of Parkinson's disease. Journal of Alzheimer’s Disease and Parkinsonism.
Trinh, K., et al. (2010). Decaffeinated coffee and nicotine-free tobacco provide neuroprotection in Drosophila models of Parkinson's disease through an NRF2-dependent mechanism. The Journal of Neuroscience.
Volkow, N. D., et al. (2015). Caffeine increases striatal dopamine D2/D3 receptor availability in the human brain. Translational Psychiatry.
Wills, A. A., et al. (2013). Caffeine consumption and risk of dyskinesia in CALM-PD. Movement Disorders.
Yan, R., et al. (2018). Synergistic neuroprotection by coffee components eicosanoyl-5-hydroxytryptamide and caffeine in models of Parkinson's disease and DLB. Proceedings of the National Academy of Sciences.
Yelanchezian, Y. M. M., et al. (2022). Neuroprotective effect of caffeine in Alzheimer’s disease. Molecules.
Zhong, L. X., et al. (2020). Obesity may increase the prevalence of Parkinson’s Disease (PD) while PD may reduce obesity index in patients. Journal of Neuroscience and Neurological Disorders.